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Prepare for Winter: 5 Indoor Air Quality Ventilation Tips

Home | Blog | Published on December 24th, 2025

When winter arrives, we naturally seal up our homes to keep the cold out. While this helps with comfort and energy efficiency, it can also trap dust, allergens, odors, and pollutants inside. Poor indoor air quality can leave your home feeling stale and may contribute to dry air, headaches, allergy flare-ups, and respiratory discomfort.

The good news is that there are simple steps you can take to make your indoor air feel fresher this winter, along with longer-term solutions that offer even greater protection.

Cozy winter home with checklist of indoor air quality tips

1. Change or Clean Your HVAC Air Filters Regularly

One of the easiest and most effective DIY improvements is replacing your HVAC air filter. During winter, your heating system runs more often, pulling air through the filter constantly. A clogged or dirty filter can circulate dust, pet dander, and other airborne particles back into your living space.

Check your filter every 30–60 days and replace it as needed. For better results, consider upgrading to a higher-quality filter designed to capture finer particles. This small habit can make a noticeable difference in how clean the air feels.

2. Control Humidity Levels to Reduce Dryness and Irritation

Cold outdoor air holds less moisture, which can make indoor air feel dry and uncomfortable. Low humidity can irritate sinuses, dry out skin, and allow dust to stay airborne longer. Using a portable humidifier in key areas like bedrooms or living rooms can help maintain a healthier balance.

Aim for indoor humidity levels between 30 and 50 percent. While portable humidifiers help, whole-home humidity control paired with an air quality system can provide consistent comfort throughout the house.

3. Improve Ventilation—Even in Colder Weather

It may seem counterintuitive, but letting in fresh air during winter is important. Everyday activities like cooking, cleaning, and showering release pollutants into the air. Use kitchen and bathroom exhaust fans to remove moisture and odors.

When the weather warms up, even for a day, briefly opening windows can help exchange stale indoor air for fresher outdoor air. For a more efficient solution, air purification systems designed to work with your HVAC system can continuously clean and refresh indoor air without sacrificing warmth.

Reduce Indoor Pollutants at the Source

Many common household items release airborne contaminants. Candles, fireplaces, harsh cleaning products, and even some air fresheners can add to indoor air pollution. Switching to fragrance-free or low-VOC cleaning products, vacuuming regularly with a HEPA-filtered vacuum, and keeping shoes at the door can help reduce what ends up in your air. These steps are helpful, but they work best when paired with an air purifier that actively captures particles you can’t see.

Invest in a Dedicated Air Quality System for Long-Term Results

DIY efforts go a long way, but they have limits. A professionally installed air filtration or air purification system can remove microscopic particles, allergens, bacteria, and odors that basic filters miss. These systems work quietly in the background, improving air quality throughout the entire home. For families with allergies, pets, or respiratory concerns, this investment can significantly improve comfort and peace of mind all winter long.

By combining simple home habits with a high-quality air filtration or purification system installed by 1st Choice A/C, Heating, Plumbing & Gas, LLC, you can enjoy cleaner, fresher indoor air all season—without opening the door to the cold. Go With Charleston’s 1st Choice in HVAC and Plumbing. 

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